To get started, simply reach out to us via our contact page. We'll schedule a consultation to discuss your needs, match you with the right therapist, and guide you through the next steps.

Our therapy fees vary depending on the type of service provided. During your initial consultation, we'll provide you with detailed information on pricing and payment options. We aim to offer transparent pricing to ensure you feel comfortable moving forward.

Yes, we accept a variety of insurance plans and providers, including Anthem, Cigna, Medicaid, Optima, Optum, and United Health Care.

All sessions are being held virtually at this time. We use secure, HIPAA-compliant platforms to ensure your privacy and safety.

We offer a range of therapy services, including individual therapy, maternal mental health support, child and adolescent therapy, and therapy for life transitions. We also offer clinical supervision for professionals seeking licensure.

Therapy sessions typically last 50 minutes, although we can adjust the duration based on your needs and treatment plan.

During your first session, we'll take time to get to know each other, discuss your goals, and understand the challenges you're facing. Your therapist will work with you to create a treatment plan and outline next steps for your journey to wellness.

Yes! We offer initial consultations to help you determine if our services are the right fit for you. This is a great opportunity to ask questions and discuss any concerns before beginning therapy. Schedule your initial consultation today.

Yes, we offer therapy for individuals, couples, and families. Our therapists are experienced in working with all types of clients and can tailor their approach to meet your specific needs.

If you’re feeling overwhelmed, struggling with mental health challenges, or going through a life transition, therapy can provide valuable support. Our team is here to help you assess your needs and decide if therapy is the right path for you.

We understand that life happens. If you need to cancel or reschedule, please let us know at least 24 hours in advance to avoid any cancellation fees. You can reach us by email or phone, and we'll work with you to find a new time.